Since last summer I’ve been having some health issues and suffering from GERD.
It is not a fun disease and being in pain after eating anything is no fun at all.
As a result of this I have had to really change what I’m eating and probably the biggest thing is trying going Gluten, Dairy and Wheat Free.
I can see a big change with the dairy already although I might have to restrain myself when I see cheese in the fridge.
The wheat free is something I have looked into before and probably the one I will struggle with the most. I love a bowl of cereal in the morning, toast, sandwiches and wraps so getting rid of the bread factor is probably the hardest part.
I still crave those snack foods and things that are easy for on the go,especially mornings, and was delighted when I came across this recipe that was gluten, dairy and wheat free that filled that spot.
Seriously so many people complain that gluten free is drab and tasteless but it doesn’t have to be. I have the proof right here!!
You can find the recipe HERE and I definitely urge you to try this one.
I am no master chef but these were super simple to make. Dump it all in a bowl, stir, separate into muffin tins and pop in the oven. The only thing I added to the recipe was to sprinkle a few chopped pecan’s on top. I love no brainers!
You can expect a bit more recipe sharing around these parts if they work and taste as delicious as this one.
I’d love to hear an gluten, dairy, wheat free recipes you might have too!